![]() ![]() Encouraging employees to take a moment for themselves enables us to show up as the best version of ourselves, equipped for whatever challenges come our way, because we’ve conditioned our brains to choose, with intention, how to respond.Ĭheck out our other Workplace Experience blog posts and all the courses in our Quartz Workplace Experience Series to learn more. Beyond that, it fits with the theme of the text from the book. All the incest stuff is just a part of his fear of being a father, raising a child, and the future in general. These 20 minutes are a signal that, at Citrix, employees have permission to leverage this research-backed tool, not only on Mondays, but throughout the week. The main plot is a way of displaying all of these crazy hypotheticals, when really if he just lets go and enjoys the moment, things will be okay. Our session includes a 20-minute mindfulness meditation session, giving employees 20 minutes of screen-free time. (Not to mention happiness, anxiety reduction, and gratitude). Together, we practice mindfulness meditation and discover how this tool unlocks composure, clarity, and innovation, often cited as competencies for greater professional success and achievement of business outcomes. We can train our brain like we train our muscles, and at Citrix we have implemented a workplace mindfulness program - called Thrive - to do just that! Every Monday, employees gather at 12:30 p.m. With enhanced awareness, you direct your attention selectively. With greater clarity, your thoughts can roam freely. A single mindfulness meditation session has been shown to reduce cortisol levels by almost 50 percent. ![]() This practice has been touted as the secret sauce by high-profile business executives. One way to practice mindfulness is through meditation. Mindfulness builds mental resilience, helping workers reduce the urge to multitask and enabling us to bounce back faster from office distractions. Swart’s research explains that distractions (like, ahem, phone notifications) divert blood flow from the brain pathway focused on the task at hand to something else. Tara Swart, a neurologist and MIT Sloan lecturer, studies what our brains do when we get distracted. Mindfulness is a technique in which you focus your full attention only on the present - experiencing thoughts, feelings, and sensations, but not judging them. So, what is mindfulness? Why does it work? And how do you practice it? Mindfulness and Productivity Twelve Minutes Continue AchievementChoose to Forget EverythingAll Required Loops :Loop 1 - 00:00Loop 2 - 02:56Loop 3 - 04:22Loop 4 - 14:05 Loop 5 - 19:48Loop. It’s also given me the opportunity to bring the benefits to fellow Citrites through a workplace mindfulness initiative (more on that at the end of this post). In my personal leadership journey, mindfulness has helped me to navigate conflict (both productive and unproductive types), as well as strengthen my resilience in a world where change and transformation are the new normal.Īnd, guess what? When we can focus our energy on the task at hand rather than drama, we can deliver more great work. It’s a practice that helps you strengthen your brain’s ability to focus and helps you to avoid getting sidetracked by stress. This month, we’ve debuted WX103: Mindfulness. So far, we’ve discussed office design and work/life balance. ![]() Through our Workplace Experience (WX) series, Citrix has been working with Quartz to bust down the doors of superficial “productivity hacks” and explore ways to make the workplace actually work . If a colleague told you they had a fail-proof practice that would not only help you be a more innovative leader, but also enable you to be more composed and to enjoy your workday more, would you want to know about it? NetScaler Application Delivery Management.NetScaler App Delivery and Security Service.Summer, spring, winter and autumn variants.01:22 “Listen” Ending Achievement 06:09 “Fluidity” Achievement 51:12 “Seasons” Living Room Painting Achievement The ones I’ve identified may not be the only triggers. To be absolutely safe you could check each painting before the wife greets you every loop, adding no time to the playthrough.
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![]() How does the caramel ribbon crunch taste? It also has a sneak bottom layer of whipped cream and caramel sauce. The Caramel Ribbon Crunch Frappuccino combines a “buttery dark caramel sauce” with it’s “coffee, milk and ice” concoction.
The Graphics and Titles workflows in Premiere Pro have multiple enhancements including an all-new universal text engine, convenient spell checking and find and replace in titles and Motion graphics, simpler text navigation, and more. You can now use your keyboard to batch edit footage with the move poster frame 10 frames forward or back keyboard shortcuts – for example, to show a slate or skip ahead to the action in a scene. Instead of the top track in the timeline, the new default thumbnail is the A camera and you can use keyboard shortcuts to cycle through camera views to preview them and choose new thumbnails if needed. You can now define which camera view to use as your multi-cam thumbnail in the Project panel. The new button makes it provides a visual indicator when ganged playback is enabled. Ganged playback makes it easier to compare sequences. ![]() You can now add a new Gang button for side-by-side playback in the Program and Source monitors. Keep your creativity moving with new hardware acceleration for ProRes and HEVC on Apple M1 systems along with other performance enhancements. It helps you take control of titles and graphics with Search and Replace and spell-checking, a new Universal Text engine, improved shape tools, and new efficiencies for professional editing workflows. Premiere pro 2022 introduces improvements for professional editors, including a convenient new button for ganged playback and changes to streamline multi-cam workflows. ![]() Learn how you can get started using Premiere Pro, starting from importing rough footage all the way to a complete video. Adobe premiere pro 2022 Premiere Pro is a non-linear editing software for filmmakers, television broadcasters, journalists, students, and videographers. Microsoft is better than Apple now, I don't know when it happened, but it happened ![]() Now, how was the keynote? Did you like the speakers and diversity shown by Apple? What about the computers and devices? Share your opinions and thoughts below! We don’t want to have 25 exact copies of the same post on the frontpage. Rule #1 will be relaxed as soon as we stop seeing initial massive traffic and chatter. Let’s keep the subreddit clean and tidy so please report posts breaking those 3 rules! So if Apple releases something during the event and it’s not final, please use /r/iOSBeta, /r/OSXBeta or /r/watchOSBeta to submit bugs. As another reminder, we also don’t allow discussions about beta software. Any other post about pre-orders and shipping will be removed. Please use the pre-order megathread to post your preorder choices, discuss what you want to buy or should get or share anything else about preorders. Any duplicate self-posts will be ruthlessly removed. Please use this very thread to discuss your thoughts and feelings about what you saw during the keynote. ![]() We have three event-related posting rules. The keynote has now ended – thank you for being with us and following our Reddit Live thread. This subreddit is not endorsed or sponsored by Apple Inc. If you'd like to view their content together, click here. This fundamental difference in audience is why we support two communities, r/Apple and r/AppleHelp. Apple SubredditsĬontent which benefits the community (news, rumors, and discussions) is valued over content which benefits only the individual (technical questions, help buying/selling, rants, etc.). Not sure what to buy?Īsk in our Daily Advice Thread or in our dedicated sister sub /r/AppleWhatShouldIBuy! See also the iPhone Upgrade Wiki for more information. Comments that are spreading COVID vaccine misinformation/claims are not allowed.Ĭheck here to see if any Apple services are down.These belong in the beta subreddits listed below. The proper place for advice is /r/AppleWhatShouldIBuy. No posts or comments relating to buying, selling, trading, giveaways or asking for advice about any of those topics.No content related to piracy or illegal activities. ![]() Before posting, read the detailed rules here. Self-promotion is allowed on Sundays only, strictly reserved for app developers and must be in the form of a self-post. We may approve your post if it is a high-level issue that can't be found through searches, or if it affects a large amount of people.
![]() ![]() The Battle of Adowa cost the lives of 289 Italian officers and 2,918 European soldiers, an additional 954 European troops could not be found, while 470 Italians were wounded. Most of them armed with just machetes and knifes. The angry and intolerant people of Ethiopia who fought against the well-equipped Italian troops, included men, women, the old, disabled, monks and priests. With God’s help and your assistance I will get rid of them”!!! And so the Battle of Adowa took place on the 29th of February 1886 (during the night). They have passed beyond the sea which God gave us as our frontier….These enemies have advanced, burrowing into the country like moles. Menelik called upon his people from every corner of the country to join him at this determining instant, saying “Enemies have come who would ruin our country and change our religion. ![]() As far as Italy was concerned, The Ethiopians were nothing more than unsophisticated barbarians. The trick was eminently simple, the kind that had been played on native rulers by European traders and settlers for centuries. Many attempts by Menelik failed to correct the misinterpretation of the text, but indemnified the Italians with the right to invade Ethiopia. Whereas, The Italian version of article XVII stated, ‘The Emperor consents to use the Italian government for all the business he does with all the other Powers or Governments.’ In a devious ploy, the Italian government peddled the Treaty of Wichale as legal proof that Menelik had given way too much power to the government of Italy. The Amharic version states: ‘The Emperor has the option to communicate with the help of the Italian government for all matters that he wants with the kings of Europe.’ However, article XVII of the Treaty of Wichale or (Uccialli Trattato in Italian), had two versions. Menelik signed the treaty of “diplomacy” known as the Wichale, assuming Italy would help him in his fight to unify and rule the country which was under great power struggle between rival lords at the time. A premeditated plan to entrap him with a treaty that would allow him bring in ammunition to fight against other lords but mainly Ras Mengesha Yohannes of the North. Italy pretended to be a great ally to Lord Menelik of Shewa (who was planning to take over the whole of Ethiopia). The government of Italy run by prime-minister Francesco Crispi decided to colonise Ethiopia using two great advantages, one: England being under pressure because of France and Germany and, two: the fact that Ethiopian lords were going through power struggle. At the time when most of Africa was either directly or indirectly colonised by Great Britain, Ethiopia, a sovereign and independent kingdom was betrothed by the government of Italy which was underrated by its own neighbouring cohorts. If your staff can do it, so can a hacker. Think seriously about including JavaScript this way, too. ![]() The PHP filter module can get the job done quickly, but it’s incredibly dangerous to the security of your site.
![]() Version 4.5.12 allows seamless fulfillment of books across devices: With this new feature, when a consumer fulfills a book on one device, the book will be automatically downloaded to all the other devices that belong to this consumer (activated using the same user ID). How is version 4.5.12 different from Adobe Digital Editions 3.0? Yes, Adobe Digital Editions is available as a free download. ![]() Japanese text is supported vertical mode, TCY, Ruby, Kenten and Kinsoku.Īdobe Digital Editions 4.5.12 of iOS and Android supports French, German, Italian, Spanish, Japanese and Korean.s See Download Adobe Digital EditionsĪdobe Digital Editions is available in English, French, German, Italian, Spanish, Dutch, Brazilian Portuguese, Japanese, Korean, Chinese Simplified and Chinese Traditional versions and can display content in a wide range of languages. When is Adobe Digital Editions 4.5.12 available? After you download, install and run the application, the Getting Started eBook will be listed. More information on how to use the application is provided in the Getting Started eBook included in the application download. ![]() It may be used in high-contrast mode or with popular screen readers. What is a typical use case for Adobe Digital Editions?Īdobe Digital Editions can be used to read eBooks you download from library websites or popular booksellers. What is new in Adobe Digital Editions 4.5.12?Īdobe Digital Editions 4.5.12 allows seamless fulfillment of books across devices: With this new feature, when a consumer fulfills a book on one device, the book will be automatically downloaded to all the other devices that belong to this consumer (activated using the same user ID). The network suspended Chris Cuomo earlier in the week to investigate his conduct, after New York's attorney general released details showing he was more involved than previously known in helping to strategize and reach out to other journalists as his brother fought to keep his job.ĬNN hired a law firm for the review. Andrew Cuomo, as the politician faced sexual harassment allegations earlier this year. Andrew Cuomo, build a legal defense against multiple allegations of sexual harassment and misconduct.NEW YORK (AP) - CNN fired anchor Chris Cuomo on Saturday after details emerged about how he assisted his brother, former New York Gov. The suspension, and subsequent firing, came as documents surfaced that indicated he was more deeply involved in helping his brother, then-New York Gov. And I take no pleasure in other people's pain."Ĭuomo was fired from CNN in 2021, less than one week after the newsman had been indefinitely suspended from his position as host of Cuomo Prime Time. I know the feeling of losing your job without notice or warning or even understanding how it made sense, and it sucks. Regarding Carlson, he noted, "I am not going to celebrate him being gone just because I don't like how he did his job. "All you're hearing is regurgitated and reflected agendas at play, OK? This is a demonstration as much as anything as how petty the media business can be," he said on air. Meanwhile, Lemon's former CNN colleague, Cuomo, also chimed in on the "two very different situations" on NewsNation by issuing a scathing analysis of the media industry as a whole. Many, many, many viewers are now my fans on this show, and he's the only reason they watch a lot of them." Because trust me, I hear from the Fox News audience all the time, with whom I still have great relationships. "Talk about misjudging your audience yet again, yet again. So what do they do now in the wake of the settlement? They get rid of Tucker," she added with a laugh. ![]() "He was not the reason for that $800 million settlement. "Tucker Carlson had very little to do with that case," Kelly claimed. Kelly then brought up the speculation that Carlson's departure was connected to the Dominion defamation case. According to CBS News, Fox recently agreed to pay $787.5 million to settle the defamation case Dominion brought against them for claiming on-air that they helped rig the 2020 presidential election against former President Donald Trump. "I don't know what drove Fox News to make this decision, and it was clearly Fox News' decision because they're not letting him say goodbye. "This is a terrible move by Fox, and it's a great thing for Tucker Carlson," she said. ![]() 2 (Source) ‘90 Day Fiancé’: Mary Has a Panic Attack After Brandan Confronts Her Over Jealous Behavior Blac Chyna Shows Off Ripped Abs as She Undergoes More Cosmetic Reversals Tucker Carlson and Don Lemon: What’s Next for Ousted TV Anchors 'Rush Hour': Chris Tucker and Jackie Chan Tease Each Other During On-Set Interviews (Flashback) David Foster and Katharine McPhee React to Death of Nanny and Talk Upcoming Holiday Music Tori Kelly on Her 'Emotional' Return to the Stage and Deluxe EP (Exclusive) How Chris Rock and Diplo Managed to Escape Burning Man Amid Scary Conditions ‘Mean Girls’: Biggest Behind-the-Scenes Secrets ‘The Blind Side’ Producers Speak Out Amid Michael Oher and Tuohy Family Controversy Jessica Simpson's Daughter Crashes Her Interview as She Shuts Down Reality TV Return (Exclusive) Watch Zendaya Support Boyfriend Tom Holland During Basketball Game Watch Tia Mowry and Gabrielle Union Show Off Their Dance Moves on Vacation Alexandra Paul, Canadian Olympic Figure Skater, Dead at 31 ’90 Day Fiancé’: David Hides His Nerves From Sheila as He Prepares to Propose (Exclusive) 'Claim to Fame' Winner Gabriel on Brother Nick Cannon's Reaction & Plans for $100K Prize (Exclusive) Kathy Griffin Documents Getting Lips Tattooed and Shares the Shocking Results ’90 Day Fiancé’: Sex Therapist Helps Michael and Angela Be More Intimate While Long Distance (Exclusive) Taylor Swift Steps Out for Jack Antonoff and Margaret Qualley’s Star-Studded Wedding Courteney Cox Channels Monica in ‘Friends’-Inspired Video About Her Messy Closet Miley Cyrus Pokes Fun at Her 'Hannah Montana' Past Rihanna and A$AP Rocky’s Bond is ‘Even Stronger’ Since Welcoming Baby No. ![]() Paper Mario: The Thousand-Year Door will arrive on Nintendo Switch in 2024. Product Details Incredible speeds in a microSD card officially licensed for the Nintendo Switch and Nintendo Switch Lite systems Spend less time waiting and. The Paper Mario art style ages incredibly well even in three dimensions, but the Switch remake looks genuinely remarkable, taking the arts and crafts vision of Mario’s world and making it look genuinely handmade at times. Later Paper Mario games, like Color Splash and The Origami King, would build their adventures around gameplay twists, but Thousand-Year Door is the last great pure Mario comedy-RPG, as the next title, the Wii’s Super Paper Mario, would blend the RPG with more traditional Mario platforming. Paper Mario: The Thousand-Year Door takes the formula established by the N64’s Paper Mario - genuinely funny writing focused on the monsters and henchmen of the Mario games, a sprinkle of RPG number crunching, and inventive minigames - and perfects it. And now, as announced at Thursday’s Nintendo Direct, it’s the latest game in Nintendo’s extensive back catalog of bangers to get an HD touch-up and upcoming Switch release. SanDisk 128GB Extreme Pro Micro SD Card (SDXC) UHS-II U3 + USB 3.0 Reader - 275MB/s. SanDisk 64GB Nintendo Switch Micro SD Card (SDXC) UHS-I U3 - 100MB/s. Furthermore, the maximum size for the SD card supported by Nintendo Switch is 256 GB, but it is recommended not to exceed the 128 GB storage limit for smooth processing. They can hold between 32GB and 256GB of data, whereas a micro SD card only holds around 2GB. It supports SD cards of almost every brand like SanDisk, Sony, Passport, Samsung, and so on. ![]() ![]() Beloved Gamecube game Paper Mario: The Thousand-Year Door has a reputation for being one of finest Mario RPGs out there, second only to Super Mario RPG, and considered by most to be the best in the Paper Mario series. Also, you can only use micro SD cards on Nintendo Switch as of now. No one can make a game nigh-impossible to play for years and years and then get you excited to buy a remake quite like Nintendo, and let me tell you, they’ve done it again. That brought in McPherson to attempt another long field goal, which proved to be an automatic three points for the Bengals. When Bengals got the ball back, Mixon started the drive with an 18-yard gain but ended the drive with a five yard loss. Not only that, but it extended the Bengals lead to 13-6 with 6:04 to go in the third quarter. This was the fifth field goal for McPherson of 50 or more yards, which broke the Bengals’ franchise record. The drive ended in a Burrow sack, but the rookie McPherson got points out of the drive with a 53-yard kick. The play went 18 yards, which was the longest gain of the day for the Bengals. Ja’Marr Chase had been mostly bottled up in the first half, but Chase got the ball on the first play of the second half. For the Raiders, Darren Waller was far and away the most dangerous weapon they had, with 52 receiving yards in the half. Boyd accounted for most of the Bengals’ yards with 42 receiving and 14 rushing on six total touches. The game was very defensive in the first half, with both teams combining for only 229 yards. ![]() He got in for an 11-yard touchdown run with 4:15 left in the second quarter, and the Bengals had a 10-6 lead after the extra point. Joe Mixon, who had three runs for negative yards on each of the three first downs, took the ball to the right and dove for the pylon. When the Bengals got into the red zone, Boyd drew a late hit penalty that got the Bengals a first and ten on the eleven. Boyd helped out with another third-and-seven later on in the drive with another 14-yard catch. Carlson made a 47-yarder to get the Raiders ahead 6-3 with 11:06 remaining in the second quarter, and left the Bengals needing an answer.īurrow’s best receiver in the first half was Tyler Boyd, and Boyd contributed an important 14-yard completion to convert a second-and-long. The Raiders kicked another field goal before either team could get into the end zone. With 7:40 to go in the opening quarter, the Bengals and Raiders had a 3-3 tie. McPherson leveled the game with a 54-yard field goal, which is the long of his short career. Daniel Carlson make the easy kick, and the Raiders had an early 3-0 lead with 10:37 remaining in the first quarter.Įvan McPherson made his fourth field goal of 50 or more yards to tie up the game in the next drive. The Raiders returned the fumble to the Bengals nine-yard line, but the Bengals defense held the Raiders to only two yards on the following series. ![]() On the first drive of the game, Burrow took a sack and coughed up the ball. Watch on CBS /0Xsa4U2der- Cincinnati Bengals November 21, 2021 |
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